Longevity Isn’t About Living Longer—It’s About Staying Capable: Here’s What Actually Helps

Longevity Isn’t About Living Longer—It’s About Staying Capable: Here’s What Actually Helps

Published: Monday, October 5, 2026 11:15 PM

                        This article discusses how maintaining capability as one ages is the real key to longevity, presenting research-backed strategies to support urban populations.
                    

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