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New Senior Fitness Class Offers Low-Impact Workout

Published: Tuesday, March 10, 2026 6:21 AM

                        A new opportunity for seniors seeking to stay active is now available in town. 'Senior Fitness' is a specially designed, low-impact fitness class tailored for older adults looking to improve strength, balance, and flexibility. Classes are led by certified instructors who provide modifications for all ability levels. Residents are encouraged to join for a safe, social, and engaging way to stay healthy.
                    

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