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Senior Fitness Hour Offers Gentle, Guided Exercise for Seniors

Published: Wednesday, March 11, 2026 4:35 AM

                        The community is invited to 'Senior Fitness Hour', a new event focused on low-impact exercise for seniors. Designed to promote flexibility, balance, and overall wellbeing, the sessions are led by certified instructors and tailored to participants' abilities. Seniors of all fitness levels are welcome to join and improve their health in a comfortable, supportive environment. Sessions run weekly at the Community Center. Registration is free.
                    

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