Calling all runners! Are nagging aches or injuries slowing you down? Join us at the 'Pilates for Runners Workshop' and discover how targeted pilates moves can improve your stride, strengthen your core, and keep you injury-free. This isn't just another workout—it's your ticket to running better and feeling stronger! Spots are limited, so grab a friend and secure your place today. Your future self (and finish times) will thank you!