In celebration of Mother’s Day, a complimentary self-defense seminar is being offered for women and teens in the community. The event aims to teach practical safety skills, boost confidence, and empower participants through expert-led instruction. All attendees will learn valuable techniques in a supportive and welcoming environment. The seminar is open to women of all ages and teens, making it a perfect way to honor mothers and caregivers. Registration is free, and spots are limited, so early sign-up is encouraged.