Are you a teen who struggles to feel rested, or a parent wondering how to help your kid get better sleep? Mark your calendars for Teen Sleep Awareness Night! This is not just another boring lecture—it's a fun, interactive evening packed with real talk about why sleep matters, common sleep myths, and practical hacks for getting quality rest. Bring your questions, and get ready to walk away with tips you can actually use. Healthy sleep means better moods, improved focus, and more energy to do what you love. Don't hit snooze on this event—your body and mind will thank you!