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Looking to nurture your mind and body midweek? Shine Bright In Life! Healing Arts Center is hosting the Weekly Yoga & Meditation class every Wednesday evening, right in the heart of Chicago. This all-levels class offers gentle yoga stretches followed by a calming guided meditation, making it perfect for both beginners and experienced practitioners. The welcoming atmosphere of the Healing Arts Center creates a safe space to relax, reflect, and rejuvenate. Mats and props are available, but you can also bring your own. After class, unwind in the peaceful environment or meet like-minded locals over a cup of tea. Come as you are—leave feeling recharged! All are welcome.