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Curious about what the Arms & Abs Intensive at Body by Simone entails? Here’s a peek inside this targeted health & wellness event. Designed specifically to sculpt your arms and strengthen your core, the class blends strength training and dynamic movements, all under the guidance of knowledgeable instructors. Located at Body by Simone in New York, NY, you’ll work out in an inviting, modern studio known for blending dance-inspired routines with proven fitness strategies. Participants of every fitness level are welcomed and encouraged, so whether you’re just starting your journey or looking to push your limits, this class has something for you. Expect expert coaching, great music, and a positive, communal vibe—all in one transformative experience.