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Attention families! Curious about the science of sleep and how it impacts teen health? Get ready for Teen Sleep Awareness Night, hosted at SLEEPCENTER in New York, NY. This special event brings together teens and their parents for an engaging, informative evening focused on creating healthy sleep habits. Expect expert talks on circadian rhythms and sleep hygiene, practical tips tailored to busy teen lives, and open Q&A sessions to discuss your questions candidly. You’ll be surrounded by SLEEPCENTER’s signature dynamic and creative environment, known for making every event memorable and inspiring. Whether you’re looking for actionable advice or a supportive community, this is your chance to take sleep health seriously—together.