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Curious about Pilates Mat at New York Sports Club - Rego Park? This core strengthening workshop is tailored for all levels, making it the perfect opportunity to learn fundamental Pilates moves that target your abs, hips, and back. Expect high-quality instruction, hands-on guidance, and a fun group setting in the club’s modern, spacious studio. The New York Sports Club - Rego Park features state-of-the-art equipment and amenities, ensuring a safe and comfortable learning environment. Whether you want to improve posture, flexibility, or overall strength, this class offers the knowledge and practical skills to help you achieve your wellness goals. Simply come ready to move, and discover why core fitness matters!