Post

Looking to stay active and maintain your health as you age? The Senior Fitness Class at Jackie Robinson Family YMCA is designed just for you. This weekly health and wellness class focuses on flexibility and balance, both essential for everyday movement and injury prevention. Led by experienced instructors in the YMCA’s welcoming atmosphere, you’ll enjoy a safe and encouraging environment perfect for all activity levels. Expect gentle stretches, easy-to-follow routines, and personalized support. The Jackie Robinson Family YMCA, located in San Diego, is celebrated for its inclusive community, making it an ideal place to strengthen your body and connect with others. Come prepared in comfortable attire, bring a water bottle, and get ready to feel empowered every week!