Blogs
Why Wellness Wednesday: Guided Meditation Is a Must for the Nashville Community
In a city as energetic as Nashville, taking time to pause and care for our wellness is more important than ever. The Wellness Wednesday: Guided Meditation at Vanderbilt R…
Discover Mindfulness at Vanderbilt Recreation and Wellness Center’s Wellness Wednesday Guided Meditation
If you’ve been searching for a way to decompress, refocus, or simply gift yourself a midweek dose of peace, consider attending the Wellness Wednesday: Guided Meditation e…