Wellness Workshop: Mindfulness & Meditation
Wellness Workshop: Mindfulness & Meditation
A guided session on mindfulness techniques and meditation practices to support mental health. (Education/Workshop)
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Mar 21, 2026 2:00 PM – 5:00 PMUTC: 2026-03-21 14:00
Community Bridge Home has always been a cornerstone for neighborhood connection, and events like the Wellness Workshop: Mindfulness & Meditation are what make our community thrive. With mental health increasingly on everyone's mind, this workshop couldn’t be more timely or important. Through guided mindfulness and meditation practices, neighbors come together to share, support, and strengthen well-being—right in the…
Are you looking to support your mental health and discover new wellness techniques? The Wellness Workshop: Mindfulness & Meditation at Community Bridge Home is designed just for you. This guided session will explore practical mindfulness exercises and various meditation practices, all aimed at enhancing your well-being. Set in the warm and inviting atmosphere of Community Bridge Home—a neighborhood favorite for commu…
?? Ready to take your mental wellness journey to the next level? Join us at Community Bridge Home for the Wellness Workshop: Mindfulness & Meditation! This is your chance to immerse yourself in a guided session packed with powerful mindfulness techniques and soothing meditation practices. Whether you're a seasoned meditator or just curious, our welcoming venue is the perfect space to connect, learn, and unwind with l…
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@FE_JohnCarter3/17/2026 1:56 AM