Media for Senior Fitness Yoga

Gentle yoga class for seniors. Improve flexibility and balance.
Featured Clips
In-Home Metro Active / Silver Sneakers - Motown Hits
In-Home Metro Active / Silver Sneakers - Motown Hits
Watch on YouTube
Detroit Girls Workout
Detroit Girls Workout
Watch on YouTube
End Your Knee Pain with Seated Knee Strengthening Exercises
End Your Knee Pain with Seated Knee Strengthening Exercises
Watch on YouTube