Media for Wellness Wednesday: Guided Meditation

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Join us for a guided meditation session to reduce stress and promote mindfulness. Mats provided. (Health & Wellness)
Featured Clips
Wellness Wednesday: Ways to be happy
Wellness Wednesday: Ways to be happy
Watch on YouTube
Breathing Exercises and Guided Meditation
Breathing Exercises and Guided Meditation
Watch on YouTube
University of Michigan alums create mental health wellness app
University of Michigan alums create mental health wellness app
Watch on YouTube