Media for Zoom Workshop: Mindfulness Meditation

A guided meditation session for beginners, led by certified instructor Lisa Tran.
Featured Clips
MiCHWA Webinar - Yoga 102
MiCHWA Webinar - Yoga 102
Watch on YouTube
Deepak Chopra: 'Technology is unstoppable, you can use it to improve your well being'
Deepak Chopra: 'Technology is unstoppable, you can use it to improve your well being'
Watch on YouTube
Reiki Connections with Kathy Milanowski and Helen Craven Part 1
Reiki Connections with Kathy Milanowski and Helen Craven Part 1
Watch on YouTube