A special Senior Yoga Workshop is set to take place, welcoming older adults of all experience levels. This gentle yoga class is designed to promote flexibility, balance, and well-being in a supportive environment. Instructors will guide participants through easy-to-follow movements and mindful breathing exercises. Whether you are new to yoga or have some practice, all seniors are encouraged to attend this inclusive session for relaxation and community. Make sure to bring comfortable attire and a yoga mat if you have one.