The Senior Yoga Workshop at the YMCA is more than an event—it's a celebration of community, wellness, and vitality for our seniors. The YMCA has long been a local cornerstone, offering programs that bring people together and encourage active, connected lives. By hosting this gentle yoga class, the YMCA continues its mission to make fitness accessible for everyone, creating a welcoming hub where neighbors meet, suppor…

The Senior Yoga Workshop at the YMCA is designed specifically for seniors seeking a gentle and accessible yoga experience. In this friendly and inclusive class, certified instructors will guide you through simple poses, breathing techniques, and stretches tailored to all abilities—no prior yoga experience needed! The YMCA’s welcoming atmosphere ensures you’ll feel comfortable and supported every step of the way. Plus…

?? Ready to stretch, strengthen, and smile? Join us at the YMCA for the Senior Yoga Workshop! This isn't just a gentle yoga class—it's your opportunity to connect with old friends, make new ones, and show your body some love. Whether you're a seasoned yogi or just starting out, all levels are welcome in the warm, supportive atmosphere that the YMCA is famous for. Space is limited, so don’t wait—secure your spot NOW f…