Events like the HIIT Masterclass with Coach Jamie are more than just workouts—they’re a celebration of the Queens community. At New York Sports Club, locals of all backgrounds unite to pursue their health and fitness goals together. This masterclass fosters connections, supports healthy lifestyles, and shines a spotlight on the club’s commitment to community wellness. With Coach Jamie leading the charge, residents ca…

The HIIT Masterclass with Coach Jamie is your opportunity to level up at New York Sports Club in Queens. HIIT, or High-Intensity Interval Training, combines short bursts of intense exercise followed by rest, maximizing your cardiovascular endurance and calorie burn. In this masterclass, Coach Jamie will guide participants through routines designed for all fitness levels. The venue’s welcoming environment, diverse gro…

Feel the burn and boost your energy—HIIT Masterclass with Coach Jamie is coming to New York Sports Club in Queens! This is THE fitness event everyone’s talking about. Coach Jamie’s high-energy, result-driven HIIT session is the perfect way to kickstart your summer goals. Get ready for an electrifying workout that will challenge beginners and seasoned athletes alike! The club’s state-of-the-art equipment and supportiv…